Course description
The results we achieve are the result of the action of programs running in our minds, in our inner reality, and determine our actions, which are reflected in the external reality, in the external world. In Alfa, you have access under your consciousness, where your internal resources are hidden for solving various situations, finding new ideas and paths.
Materials
The course includes training materials with tests, practical worksheets, tasks, exercises, summaries.
All participants will get a certificate of attendence.
Objectives
In the course you will learn how to:
- better control of your mind and thus achieve excellent results at work and satisfaction in private life
- consciously entering and exiting the Alpha state
- use suggestion, visualization and imagination
- Get to know yourself more through imagination and various exercises
- reduce stress and reduce anxiety
- strengthen concentration
- come up with new ideas
- strengthen your mental resilience and self-confidence
